What can bearded dragons eat everyday

Bearded dragons are popular reptile pets known for their docile nature and unique appearance. These omnivorous creatures require a balanced and nutritious diet to maintain optimal health. In this article, we will discuss what bearded dragons can eat every day to ensure they receive the necessary nutrients for their wellbeing.

Insects

Insects make up a large part of a bearded dragon’s diet. Feeding your bearded dragon a variety of insects is important to ensure they receive a range of nutrients. Some common insects to feed your bearded dragon include:

1. Crickets – Crickets are a popular choice for bearded dragons as they are high in protein and calcium. They also provide an excellent source of exercise as your bearded dragon will need to chase and hunt them down.
2. Mealworms – Mealworms are another popular choice and are high in protein. They should be fed in moderation as they are also high in fat.
3. Dubia roaches – Dubia roaches are a nutritious option as they are high in protein and low in fat. They are also easy to digest and provide a good source of calcium.
4. Waxworms – Waxworms are a treat for bearded dragons as they are high in fat. They should be fed sparingly.

Vegetables

Vegetables are an important part of a bearded dragon’s diet as they provide essential vitamins and minerals. Some vegetables that can be fed to bearded dragons every day include:

1. Collard greens – Collard greens are a good source of calcium, vitamin A, and fiber.
2. Turnip greens – Turnip greens are high in calcium and vitamin A.
3. Mustard greens – Mustard greens are a good source of vitamin A, vitamin C, and calcium.
4. Squash – Squash is high in fiber, vitamin A, and vitamin C.

Fruits

Fruits are a great source of vitamins and minerals, but should only be fed in moderation due to their high sugar content. Some fruits that can be fed to bearded dragons every day include:

1. Blueberries – Blueberries are high in antioxidants and vitamin C.
2. Strawberries – Strawberries are a good source of vitamin C and fiber.
3. Papaya – Papaya is high in vitamin A and contains digestive enzymes that can aid in digestion.
4. Mango – Mango is a good source of vitamin A and vitamin C.

Supplements

Supplements are an important part of a bearded dragon’s diet to ensure they receive all the necessary nutrients. Some important supplements to include in your bearded dragon’s diet include:

1. Calcium powder – Calcium powder should be dusted onto your bearded dragon’s food every day to ensure they receive enough calcium.
2. Vitamin D3 – Vitamin D3 should be provided through UVB lighting to ensure your bearded dragon can absorb calcium properly.
3. Multivitamin – A multivitamin supplement can help ensure your bearded dragon is receiving all the necessary vitamins and minerals.

What Not to Feed Your Bearded Dragon

There are certain foods that should be avoided when feeding your bearded dragon. Some of these include:

1. Avocado – Avocado contains a toxin called persin, which can be harmful to bearded dragons.
2. Rhubarb – Rhubarb contains high levels of oxalic acid and should be avoided.
3. Spinach – Spinach contains high levels of oxalic acid, which can bind to calcium and prevent it from being absorbed by your bearded dragon.
4. Citrus fruits – Citrus fruits, such as oranges and lemons, contain high levels of acid that can irritate your bearded dragon’s digestive system.

In conclusion, bearded dragons require a balanced and nutritious diet that includesa variety of insects, vegetables, fruits, and supplements. Providing a varied diet is essential to ensure they receive all the necessary nutrients for their health and wellbeing. Insects should be the main source of protein in a bearded dragon’s diet, with crickets, mealworms, Dubia roaches, and waxworms being popular choices. Vegetables are an important source of vitamins and minerals, with collard greens, turnip greens, mustard greens, and squash being good options. Fruits can also be fed, but should be limited due to their high sugar content.